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How to Grow my Penis Naturally

 Herbs that increase Penile Size

Tuesday, February 19, 2013

Natural ways to increase dick size. How to Increase Penis Size Using Penis Exercises


Natural ways to increase dick size

Natural ways to increase dick size

A look at historic records and tradition will reveal that men throughout the ages used penis exercise regimens to increase their penis size. Recent medical findings backed by a number of clinical trials have shown that, indeed, penis exercises can increase inches to the penis length and girth. The same findings point to other sex related benefits as well.

These added benefits derived from exercising the penis include enhancing the ability to sustain harder erections over longer periods and increasing virility with higher levels of semen ejaculated. With that comes better performance in bed by controlling premature ejaculation. All these benefits improve your masculinity and satisfaction in bed together with your partner if you follow religiously a simple penis exercise program.

These penis exercise routine are all anchored on regularly training the muscles just like any muscle building exercises out there for the weightlifter and bodybuilder. It is rooted on the ability of our muscles to adapt to external environmental stimulus. The following offers and explains some routines you can adopt in penis exercises:

1) Jelqing

Jelqing is arguably the oldest male enhancement exercise used by nomadic Middle Eastern tribes. It involves routine exercise akin to "milking" your penis. This aims to increase blood flow to the penis muscle called Corpora Cvernosa that accounts for increasing penis size during erections. Jelqing, if done frequently and regularly, can have lasting incremental increases to penis length and girth.

2) Penis Stretching

Different stretching exercises all follow the same principle: create the external stimulus that enable the penis muscle to grow and adapt to its environment. The stretching action, done repeatedly, furthers the growth of more cells composing the Corpora Coavernosa to let your penis attain the mass needed for a visually longer and fuller penis when erect.

3) Kegel Exercises

Targeted to control the pubococcygeus muscle for better control in prolonging erections, this exercise should go with the previous two to achieve a more satisfying sexual experience.


Natural ways to increase dick size


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6 comments to “Natural ways to increase dick size. How to Increase Penis Size Using Penis Exercises”
Eriana Girana said...

So, size does matter...BTW, Would be awesome to discover exactly where My partner and i are able obtain this. Please hold up the very good work. That write-up is really plainly composed and without difficulty understandable. Very inspiring for my penis enlargement program.

suthap klomrod said...

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kimberllye said...

During surgery, your suspensory ligament is severed which allows the penis to drop down. Then in order to get a bigger penis, you actually need to go through some quite intensive "weight hanging" therapy. No weights = No gains!

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Oscar Wedth said...

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Joel dwin said...

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Laws Ronald said...

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